How to Increase Your Sperm Production

After watching porn stars drown in loads, increasing the volume of ejaculation has become a common desire among men. There are three main reasons why men nowadays have become obsessed in increasing how much sperm spurts out when they ejaculate.

The first reason is mainly for ego. Most men think that a large amount of ejaculate proves to their partners that they are indeed manly and virile. Some also tend to think that satisfaction in sexual experiences is measured by the amount of ejaculation.

Another reason is to enhance sexual gratification. This is applicable to those taking anti-depressants. Difficulty in achieving orgasm is a common side effect of such medications along with the decline in sex drive. Consequently, men under prescription anti-depressants are constantly searching for a safe and natural way of improving their desire for sex as well as enhance their orgasms.

The third and last reason can be associated to fertility issues. Simply put, men wants to increase the volume of their ejaculation to help their partners to conceive.

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Erection and Its Relation to Aging

Dinner was appetizing, kissing was luscious, her scent was inviting, and the foreplay was stimulating. But when it came to showing her just who the man is, the little soldier remains in hiding.

Well there comes a time in every man's life where he must come to grip with the fact that little johnny is sometimes shy. This is the time where a man’s self-esteem is most vulnerable. Erection problems are vastly common among adult men. In truth, nearly all men experience occasional difficulty getting it hard or maintaining it. In several cases, it is a temporary condition that will go away with little or no treatment at all. While in others, it may be an ongoing problem that may eventually damage a man's self esteem and harm his relationship with his partner. Thus immediate treatment is required.

So just how would you know if you have a problem? Well if you have difficulty either having or keeping an erection for over 25% of the time, then it is a problem. At one time, erection problems were thought to be "all in the man's mind," just like women’s PMS. Oftentimes, they receive unhelpful advice such as "don't worry" or "just relax and it will take care of itself.” Doctors nowadays believed that when the problem is not temporary or do not go away on its own, physical factors are often the cause.

Erection problems, commonly known as erectile dysfunction or impotence refers to a man’s inability to achieve satisfactory erections suitable for sexual intercourse. This is common to about 25% of the male population. Men who are experiencing repeated impotence tend to be middle aged men, mostly common at the age of 60. The problem may derive from a variety of causes, but aging is the most remarkable factor in erectile dysfunction associated to the decrease in male hormones. For about 20% of sufferers the problem is psychological. While one third is due to physically related diseases and the remainder is the combination of both causes.

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Penis Size: Are you for Length or Girth?

There are few men out there who have not at least once in their lifetime ever taken out a ruler and measured their male member. A quick peek through history will tell you, poets, philosophers, writers and artists alike have all tried to define the average and above average measure for manhood. Erotic art is full of examples of exaggerated manhood, because it is generally believed that the penis mirrors a guy’s sexual power and vigor. It's not difficult to see why bigger is still thought to be better even in this so-called new millennium.

So going back to the age-old question; "does size really matter?" Both men and women alike are desperate to know what really gives. Men are equally obsessed, if not more so, with their penis size as women are with their breast size. In fact a lot of them are keen on finding out ways to make their member larger. That explains why the penis enlargement industry is booming by leaps and bounds, offering everything from cream, pills, traction devices, and even surgery. The media and the fanatical stories of ‘well-endowed’ men have probably contributed to the already bizarre subject of penis size.

Studies show that the average penis size is not the 12" poles being bandied about in porn. Actually average is between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth. Now there’s one myth that needs to be put to rest: penis size is completely unrelated to height or hand, feet, and nose size simply because there is no bone in the penis.

You probably heard it from countless women that "it’s not the size that matters but how you use it." Though the length of the penis has not much to do with sexual pleasure, girth on the other hand may indeed matter in the long run. As what some reproductive therapists explain countless times, it has something to do with stimulating our G-spot which is supposed to be located about two inches inside the upper wall of the vagina.

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What is PMS?

Each month like clockwork, most of women come down with a strange collection of symptoms. Crying spells, mood swings, bloating, headache, fatigue, cramps, and the list goes on. One minute you like to take a bite of chocolate, pizza the next. They snap at their family or bite their friends’ head off at the slightest provocation, and then break down to tears because they feel bloated and simply hate the way they look.

Most people, especially the male population, are quick to dismiss it as "that time of the month." Women’s mood swings had become stereotyped as PMS, an excuse use to justify giving in on their food cravings and acting like a shrew.

However, doctors nowadays recognize PMS as a real medical condition with physical and psychological symptoms. PMS or premenstrual syndrome is a set of hormonal changes that generate a variety of both physical and emotional symptoms in women. It usually occurs between 7 to 14 days before actual "period" and then disappears once the menstruation begins. Women may experience PMS during her childbearing years or sometimes even after menopause.

Bloating, cramps, fatigue, breast tenderness, and irritability, does this sound familiar? Well you are not alone for studies shows that about 95% of women experience some of over 150 symptoms associated to PMS. The degree of severity varies, some women felt only minor discomfort while for others the symptoms are unbearable enough to interfere with their lives. The symptoms may differ from one person to another and may change from cycle to cycle.
Normally, the psychological symptoms of PMS include mood changes like crying spells, depression, anxiety, anger, sadness or irritability. Psychological symptoms may also include some changes in mental functioning such as difficulty in concentrating or remembering as well as changes in sex drive.

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Types of Condoms and What Women Like About Them

Nowadays, condoms come in a variety of sizes, colors, and even flavors. There are small ones, skinny ones, purple ones, strawberry ones, peppermint ones…you name it, and it probably exists. Soon, we might find that we already have as many types of condoms as Hallmark have cards. There used to be a time in another era when there was only one kind of condom out in the market, as far as the texture (or nubbing) is concerned. That has changed in monumental fashion. Nowadays, they can be adorned with latex or they can be ribbed. Some of them can just be on the exterior but some are studded both inside and outside. Presumably, this is also to provide the user with added enjoyment.

Exactly how many different kinds of condoms are out there? Are there in fact any significant differences at all? Basically, all condoms would fall under 8 categories in general, based on the primary consideration. These do not include the ones that would be invented tomorrow (knowing the ingenuity of today’s generation, they will come up with something). The first is the material; it is either made from polyurethane or latex. Second is the size that involves the width and not the length. However, those available in convenience shops are standard-sized. Third is the kind of lubrication where different substances are used for different brands of condoms. Fourth is the spermicidal. Spermicidal lubricant is sometimes used to lessen the probability of pregnancy. One of the more common is called nonoxynol-9. Some individuals are sensitive to this and in fact, if used a lot of times, may heighten HIV-infection possibility. Fifth is the Ribbed. There are many people out there, espe cially young people, who utter in disgust “if AIDS is not so prevalent, I would never use this…I cannot feel a thing.” This type is the heaven-sent condom for them. It has ridges making sex more “feel-able” for the couple. Next is color, enough said, it’s self-explanatory. Seventh would be flavor, obviously, this is for those daring individuals who have a propensity for oral sex. Tastes can range from strawberry to god knows what else! However, these condoms should not be used for vaginal/anal sex. Eighth and the last, is the reservoir tipped. Most condoms in fact have a reservoir-like end to hold the semen as opposed to the few others which have plain tips. For the reservoir type, make sure that you pinch the tip before dressing it on. This is more or less mandatory because if air gets in, it could easily break when you are busy and that is what you wouldn’t like to happen. Actually, there is another one, but since our topic is men’s condoms, a simple mention of it would suffice. This is the female condom (If you are a guy reading this and you are the kind who is so averse to putting on condoms, this should give you an idea, right?)

Now that we are through enumerating them, let us go to the more important part which is to answer the question “what are the qualities of a good condom?” In terms of material, latex is probably the best; avoid the naturally made ones (lamb membrane for example). Some unenlightened souls claim that a few viruses can go thru latex that is absolutely untrue. Those made from natural materials are porous and so there is a probability of virus-transmission. Another would be the presence of lubricants. Picking the water-based ones is best like those that are pre-lubricated with spermicidal gel or foam. Petroleum, baby oil or cream used as lubricant is risky. These types have the tendency to weaken condoms, even latex. Packaging is also an invitation. (Not only vis-à-vis colors although to some people, color is paramount, they are probably the reason why the glow-in-the dark type was born.)

More specifically, what do women want in a condom? Read the complete article here in the penis enlargement guide.

Problems with Penis Pumps

Making use of a penis pump is one of the most common ways men attempt to obtain a larger penis. A penis pump is a simple device with a hollow tube where you can put your penis. It has a handle which sucks blood into the penis by creating a vacuum. The blood then gets caught in the penis by means of a rubber ring placed around the base. This ring allows your penis to maintain its erection so you can make love without losing the erection.

By creating a vacuum-type seal around the penis by pulling blood to the surface, it engorges your member and makes it appear larger. The sensations can be pleasant at first, but your penis will eventually return to its former size. These pumps are generally used by men who suffer from chronic insulin dependent diabetes or circulatory disorders. Men afflicted with these conditions have such poor blood circulation due to their sugar metabolism that they can't get enough blood flowing into the area. With the suction created by the pump, the penis’s skin and underlying tissues are being stretch. The ring clamps off the blood flow and consequently traps the blood in the penis, making it look thicker and capable of sustaining erection. With the clamp firmly in place, men then can have sex with their partners. However, once you take the clamp off, the erection goes away.

The major problems associated with pumps are:

1. The results are rarely permanent since you're simply sucking blood into your penis. The penis is not actually strengthened nor does it increase in length or girth.

2. You run the risk of getting lymph blisters on the glands of your penis from the device that you're putting over it.

3. You take the risk of bleeding from ruptured capillaries. Sucking a lot of blood abruptly into your penis can rupture some penile blood vessels.

4. You run the risk of temporary impotence as a consequence of forcing blood to your penis for a period of time.

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Stress and Aging

Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities. Sometimes you have to juggle or walk on a tightrope of schedules, deadlines, meetings, and extracurricular activities.

Usually, when you are stressed, your heart speeds up and your head pounds. What actually happens is that your pituitary gland releases a certain hormone, which in turn triggers your adrenal glands to release stress hormones (i.e., cortisol and adrenaline) into your bloodstream. As a result, several of your body’s systems are upset.

You may likely feel a stomachache coming or experience diarrhea when you’re stressed out. You also tend to feel hunger pangs resulting to weight gain. Stress also makes you susceptible to sickness like colds and other infections in addition to skin problems, sleep disorders, anxiety, depression, and loss of sex drive.

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Threats to Male Fertility

Both a man and the woman need to be healthy in order to produce a child. When a couple cannot conceive a child in a span of one year, they might be having infertility problems. According to research, infertility affects 10% (or about 6.1 million) Americans in the reproductive age. Contrary to myth, infertility is not always a "woman’s problem." A third of the cases (about 35% are actually due to male infertility factors).

Infertility in men may be caused by many factors such as low sperm count (or nothing at all), ejaculation problems, or "abnormal" sperm, which is said to be malformed and have a short life span.

Generally, your fertility is based upon your general health. If you live a healthy lifestyle, there is a high probability that your sperm will also be healthy. There are quite a number of threats that may affect male fertility. Nicotine, alcohol and drugs (e.g., marijuana and cocaine) are on the top of the list. According to studies, smoking drastically decreases the sperm count and overall health of sperm cells.

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How to cope with a penis that's very big

Having a large penis might seem like every man's dream, but there is large and there is too large! Anything over 8 inches is far too large for most women to handle. Such a penis can be more of a curse than a gift. In most cases, women find sex with a large penis painful, mainly because it can knock against their cervix (the top of the vagina) and can even cause bleeding. So guys, if you're well hung, remember to treat your lady's privates with a little more respect.

Regardless of size you should be able to enter a girl comfortably if you take your time. Foreplay is the key, focus on careful stimulation of the Epicenter, the female degenerated prostate. You can use this multiple-step approach by Dr. Newman K. Lin of the Lin Institute, a research center for multiple, sexual orgasm.

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Penis Curvature: How it can be a problem

Penis curvature is normal, and is considered part of standard human deviation. If you observe your fingers, you'll notice that probably not all ten of those are straight, either. It's just normal variation, just as it is normal for women's breasts to come in all different shapes and sizes or for women's vulvas to come in lots of different shapes, sizes and colors.

Normal penises can be erect at anything from about 30-45 degrees while there are boners that are stiff enough that the top of the penis almost touches the man's belly. Sometimes, penises will be erect in slightly different ways at different times, or at different stages in a man's life. Penis curvature normally develops simply from the organ's internal structures growing to unequal size, a condition that's quite common since every penis is built a little differently. A woman's vagina is highly flexible, so it's not likely that some degree of curvature in a penis will have any anatomical bearing on intercourse.

However, if your penis suddenly bends after being straight (especially if there is pain involved), or the bend is gradually getting worse, then you should go see a doctor that specializes in men’s health (urologist). It could be Peyronie's disease, which occurs when fibrous tissue develops on the tunica albuginea (the lining of the erectile bodies of the penis). The exact cause of fibrosis is still not known.

The resulting fibrous tissue causes a bend to develop during erection that is painful and can make intercourse difficult or impossible. The condition affects around 388 of 100,000 men and mostly occurs among men between 40 and 60 years and older.

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Penis Medical Conditions

Penis Medical Conditions - Because on this site I talk about the penis I decided to include some information on penis medical conditions. If you are suffering from any of these conditions hopefully my information will help you.

Fertility:
In about 40% of infertile couples, the cause of the infertility lies with the males. There are many reasons for male infertility.

Quick Fact: It takes approximately 72-90 days to produce mature sperm. Sperm is produced 24 hours a day, 7 days a week.

There are many factors that can decrease or cease sperm production. Here are a few:
· Illness
· Excessive Caffeine
· Stress
· Street and certain Prescription Drugs
· Some over the counter medications
· Injury to the testicles
· Blockage in the Vas Deferens
· Varicocele
· Excessive Heat
· Vitamin Deficiencies

Impotency:
Impotence is the inability of a man either to have an erection or to keep the penis erect long enough to have sexual intercourse. This is a common problem affecting as many as 10 million men in the United States. By the time most men are 40 they have already experienced impotence at some time in their lives.

When just a single incident occurs, the best thing to do is forget about it. Problems arise when this difficulty starts occurring regularly.

According to an article published in early 1993 (review: Morley, 1993), approximately 10 million men in the U.S. have problems with impotence.

Men afflicted with repeated impotence tend to be middle-aged and older, with such a condition most common in men 60 years of age and older. Regardless of the age, however, many men who have this problem can be treated successfully.

Impotence can result from a wide variety of problems. As with any other ailment, when a person begins having this problem repeatedly, he needs to see a doctor. The doctor will want to rule out the possibility of disease, injury, or side effects from medicine.

For example, cardiovascular problems, diabetes, injuries to the spinal column, and side effects from high blood pressure medicine are among the physical conditions that can lead to impotence. An erection occurs when the nervous system activates a rapid increase in blood flow. The vascular muscle in the spongy area becomes engorged with blood and outflow of blood is cutoff. Erection can be elicited by the so-called reflex erection as we see in spinal cord patients, or can be caused by psychogenic stimulation. Numerous sexual stimuli are processed by the brain and transmitted to the penis via the nervous system. In order to get an erection, the blood flow must increase and, at the same time, the blood has to be prevented from leaving the penis.

Best Enlargement Results

How to get best penis enlargement results? When faced with the incredible number of options out there, this is an increasingly common question. There are penis pills, penis patches, penis exercises, penis surgery, penis pumps, penis stretchers and penis exercises.

With so many options, what do you do?

The truth of the matter, is that each option (barring a few) has merits. A good way to view penis enlargement methods is likening them to vitamins. Each vitamin individually had a beneficial effect on the body.

Vitamin C - prevents common colds and infection
Vitamin B - aids the nervous system
Vitamin D - promotes cell growth and health
Vitamin E - protects cell membranes and DNA

Penis enlargement methods can be viewed in much the same way. Barring penis pumps, each method has its place and can have a beneficial affect on your penis's health and size. However, as everyone knows, no one ever just takes one vitamin and calls it good. Hence, the popularity of multi-vitamins. The body needs a combination of vitamins to run healthfully and efficiently. Vitamins produce an exponential benefit when combined in the body. A vitamin utilizes other vitamins and is assimilated and used by the body more readily, when other vitamins are also present. Without a combination of vitamins in the body, ill health and sickness could more easily progress in the body. In light of this, multi-vitamins have seen incredible popularity.The same philosophy should be used when exploring the world of penis enlargement. Logically, the more methods you incorporate to enlarge your penis, the more success you'll see. However, there is one problem with this concept. It's still new in the penis enlargement world and virtually no penis enlargement programs have diversified their systems. That is, until now. SizeGenetics is the first and only penis enlargement program to incorporate 4 different enlargement methods into one system. They offer:

1) a penis traction device
2) penis enlargement pills
3) semen volumizers
4) a membership to a penis exercise website.

Instead of just giving you one method to enlarge your penis, SizeGenetics has diversified, and combined all of the methods to ensure your success. Why would you ever use just one, when you can choose a program that gives you them ALL?

Penis Enhancement Patches Reviewed

How do Patches work? The transdermal patch sends nutrients directly through the skin into the blood stream. Pills work fantastically, but their drawback is, that not all of the nutrients can be assimilated by the body through the digestive track. Patches bypass this problem by delivering the nutrients through the skin at a constant rate over the course of days.

It´s the consistent absorption that makes the patch such a good medium through which to deliver medications. The foremost benefit is the bodys ability to get a consistent supply of medication. Pills and injections deliver one big supply of medication at once. This can possibly be more damaging than helpful.

It's no surprise, then, that this popular method of administering pharmaceuticals has also come to the all-natural male enhancement sector. Once only available in oral tablets or capsules, male enhancement benefits are now in the patch, making it super effective and more convenient than ever.

With this latest transdermal technology, a high-quality patch works by releasing all-natural active ingredients directly into the bloodstream. Patches for male sexual benefits vary in terms of exact formulation of ingredients and quality of preparation of the actual patch, but most contain a fairly lengthy list of botanical ingredients known to have positive effects for men. These ingredients work by increasing production of testosterone, increasing circulation to the male reproductive organs, balancing hormones to create the correct chemistry for strong libido and performance, and improved erectile function. Look for a product that fully explains the purpose and effect of each of its ingredients, plus a statement of manufacture in a certified laboratory.

Please be careful when purchasing. Many of the same rules apply to patches as do to pills. You should look out for the following things when purchasing:

• Patches should be manufactured in an FDA approved laboratory.
• The penis enlargement patches should not contain FDA banned ingredients.
• The patches should come with a full money back guarantee.
• Delivery should be quick, tracked and discreet.
• Customer support should be top notch and available via e-mail and phone.
  

Find more detailed informations about patches, the correct use and the risks when not used correctly on this FDA site.

Penis patch systems are relatively new, so we found only two systems, that produced good results in our test. We have reviewed them in depth for you:

Read the complete review with all test results here

Maintain a Healthy Penis

Keeping your penis healthy gets you far greater erection strength and stamina, as well as general sexual satisfaction. Simply put, a healthy penis provides you with a healthy sex life!

As men grow older, the levels of male hormone, testosterone, gradually decline starting at the age of 30 and continue to do so at a staggering rate of 10 percent per decade.

Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences slowly show as a man ages.

Most men who will basically experience one or all of these in varying degrees:

• Hair loss
• Bone loss
• Sweating and flushing
• Irritability
• Fatigue
• Loss of physical agility
• Increased fat
• Aches and pains
• Sleeping problems
• Depression
• Decreased sexual drive and performance

Therefore, maintaining a healthy and vigorous penis is maybe one of the more important things all guys should be mindful of. Do your penis a favor by considering the following suggestions:

- Eat a healthy, well-balanced diet. To ensure normal erectile function, you need to keep the continuous flow of blood to the penis by taking care of the arteries that supply it. Consume a high fiber diet, low in saturated fats and you can be sure to prevent or reduce the build up of fatty deposits that narrow and clog arteries. Stay away from animal fats, sugar, fried or junk foods.

- Quit smoking. Smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the penis. This results in diminished erectile function, shrinkage of the penis, and impotence later in life.

- Avoid liquor and dangerous drugs. Alcohol and narcotics puts you in great risk of impotence or erectile dysfunction.

- Exercise. Exercising is good for your overall health. Try brisk walking, running, cycling, or swimming for at least 30 minutes a day, three times a week.

- Take nutritional supplements. Certain vitamins and minerals are good for maintaining general penile health, such as Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo biloba, Ginseng, Damania, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence. Be sure to consult with your doctor first.

- Stimulate your penis. Maintain healthy penis and prostate circulation by having regular erections and ejaculations. Natural penis exercises not only ensure good circulation but can also aid in penis enlargement, both in length and girth. This works best when coupled with the use of an enlargement device, penis enlargement pills, and semen volumizers. Such is the complete and break-through program offered by SizeGenetics.(Visit their site at http://www.sizegenetics.com.)

Have a vigorous and healthy sex life for life. Start by making the necessary changes now.

Average Penis Size

"Does size really matter?"
This is probably the most commonly asked question of all time since sex was invented. The size of a man's penis is a huge concern for men, and women, alike. Most men obsess whether having big penises make them more manly and thus better lovers.

It appears that a guy's fear emanates from male vanity rather than the pleasure it will give a woman. It's actually the terror of being exposed as a small-dicked guy.

A man may feel his having a small penis as a reflection of low his self-worth. He feels impotent, and feels less a man than others.

Average Penis Size
Most research finds that the average range of penis size falls between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth. But who wants to be average? Most men would love an extra inch or two.

When it comes to penises, many cultures - both ancient and modern - have considered bigger to be better. Unsurprisingly, this obsession about penis sizes has set off a dynamic and lucrative industry solely devoted to penis enlargement.

There is a wide range of penis enlargement methods and procedures that you can opt for, ranging from the ridiculous to the simply reprehensible. You must be wary of businesses hawking relatively untested and unsafe penis enlargement methods and programs.